Body fat lbs 61.1 Body fat % 30.6 Bone mass % 8.1 Body H2O % 50.8 BMI 31.4
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200.2 lb
Lost so far: 0 lb.
Still to go: 200.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2017:
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2226 kcal
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Fat: 104.52g | Prot: 139.61g | Carb: 151.30g.
Breakfast: Coffee (Brewed From Grounds), Buffalo Wild Wings Chicken Wings, Strawberries, Coffee (Brewed From Grounds), Bananas, Rice Dream Vanilla Enriched Rice Milk, Taylor Farms Organic Power Greens. Lunch: Whole Foods Market Turbinado Raw Sugar, Coffee (Brewed From Grounds), Red Beans and Rice. Dinner: Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Samuel Adams Boston Lager, Chicken Wing (Skin Eaten). more...
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2812 kcal
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Activities & Exercise:
Bicycling - 1 hour and 17 minutes, Running - 33 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 2.2 lb a week
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jcsiruno's weight history
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