Sgazica's Journal, 05 February 2017

started gym maybe ? more water weight?

183.5 lb Lost so far: 3.0 lb.    Still to go: 38.5 lb.    Diet followed reasonably well.

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1060 kcal

Fat: 44.50g | Prot: 61.00g | Carb: 106.00g.   Breakfast: Navitas Naturals Organic Raw Maca Powder, Kind Breakfast Dark Chocolate Cocoa, Swiss Miss Milk Chocolate Hot Cocoa K-Cup. Lunch: Starbucks Skinny Vanilla Latte (Grande), Starbucks Spinach Feta Egg White Wrap. Dinner: TGI Friday's Buffalo Wings. more...

2170 kcal

Activities & Exercise: Elliptical - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...