Weigh In record (no journal entry) for 05 February 2017
|
156.8 lb
Lost so far: 3.0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2017:
|
1280 kcal
|
Fat: 49.50g | Prot: 50.00g | Carb: 150.00g.
Breakfast: Melaleuca FiberWise Fruit & Fiber Bars - Oatmeal Raisin. Lunch: Marco's Pizza Pepperoni Pizza (Large). Snacks/Other: Fritos Original Corn Chips, Philadelphia Garden Vegetable Cream Cheese. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jody0718's weight history
|