Date started: 12 Sep 12

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 181.0 lb
22 Jun 18	168.8 lb	Reasonably Well
31 Mar 17	165.0 lb	Reasonably Well
04 Mar 17	166.0 lb	Reasonably Well
07 Jan 17	169.8 lb	Reasonably Well
06 Jan 17	171.7 lb	Reasonably Well
05 Jan 17	174.8 lb	Reasonably Well
19 Oct 16	163.8 lb	Reasonably Well
16 Oct 16	161.0 lb	Reasonably Well
15 Oct 16	164.0 lb	Reasonably Well
14 Oct 16	162.2 lb	Reasonably Well
27 Jun 16	142.2 lb	Reasonably Well
20 Jun 16	143.8 lb	Reasonably Well
19 Jun 16	145.0 lb	Reasonably Well
07 Jun 16	145.0 lb	Reasonably Well
05 Jun 16	145.8 lb	Reasonably Well
28 May 16	147.4 lb	Reasonably Well
20 May 16	148.2 lb	Reasonably Well
15 May 16	151.6 lb	Reasonably Well
14 May 16	153.8 lb	Reasonably Well
23 Feb 16	155.0 lb	Reasonably Well
23 Jan 16	146.0 lb	Reasonably Well
04 Jan 16	147.8 lb	Reasonably Well
03 Jan 16	149.6 lb	Reasonably Well
25 Nov 15	152.0 lb	Reasonably Well
24 Nov 15	151.4 lb	Reasonably Well
23 Nov 15	153.8 lb	Reasonably Well
14 Nov 15	152.0 lb	Reasonably Well
05 Nov 15	152.8 lb	Reasonably Well
31 Oct 15	151.2 lb	Reasonably Well
29 Oct 15	152.4 lb	Reasonably Well
28 Oct 15	150.0 lb	Reasonably Well
18 Oct 15	150.0 lb	Reasonably Well
16 Oct 15	148.4 lb	Reasonably Well
15 Oct 15	149.2 lb	Reasonably Well
13 Oct 15	150.0 lb	Reasonably Well
20 Aug 15	141.0 lb	Reasonably Well
19 Aug 15	142.2 lb	Reasonably Well
18 Aug 15	142.6 lb	Reasonably Well
17 Aug 15	143.0 lb	Reasonably Well
15 Aug 15	145.0 lb	Reasonably Well
14 Aug 15	145.8 lb	Reasonably Well
01 Aug 15	143.2 lb	Reasonably Well
31 Jul 15	142.8 lb	Reasonably Well
30 Jul 15	143.6 lb	Reasonably Well
21 Jul 15	140.2 lb	Reasonably Well
19 Jul 15	138.6 lb	Reasonably Well
18 Jul 15	140.0 lb	Reasonably Well
17 Jul 15	142.0 lb	Reasonably Well
16 Jul 15	143.6 lb	Reasonably Well
15 Jul 15	145.0 lb	Reasonably Well
20 Apr 15	142.2 lb	Reasonably Well
19 Apr 15	140.2 lb	Reasonably Well
18 Apr 15	141.6 lb	Reasonably Well
17 Apr 15	142.4 lb	Reasonably Well
16 Apr 15	144.6 lb	Reasonably Well
15 Apr 15	145.4 lb	Reasonably Well
07 Apr 15	143.0 lb	Reasonably Well
06 Apr 15	141.6 lb	Reasonably Well
05 Apr 15	144.0 lb	Reasonably Well
25 Feb 15	141.0 lb	Reasonably Well
23 Feb 15	141.6 lb	Reasonably Well
19 Feb 15	146.0 lb	Reasonably Well
22 Jan 15	142.8 lb	Reasonably Well
26 Jun 14	137.2 lb	Reasonably Well
25 Jun 14	136.0 lb	Reasonably Well
19 May 14	129.0 lb	Reasonably Well
04 May 14	131.8 lb	Reasonably Well
03 May 14	132.8 lb	Reasonably Well
02 May 14	133.0 lb	Reasonably Well
30 Apr 14	135.0 lb	Reasonably Well
29 Apr 14	135.8 lb	Reasonably Well
22 Apr 14	140.2 lb	Reasonably Well
14 Apr 14	134.6 lb	Reasonably Well
30 Mar 14	137.6 lb	Reasonably Well
10 Mar 14	139.6 lb	Reasonably Well
09 Mar 14	141.0 lb	Reasonably Well
22 Dec 13	142.8 lb	Reasonably Well
19 Dec 13	145.8 lb	Reasonably Well
13 Dec 13	147.8 lb	Reasonably Well
17 Nov 13	148.4 lb	Reasonably Well
26 Oct 13	147.6 lb	Reasonably Well
20 Oct 13	148.4 lb	Reasonably Well
11 Oct 13	149.6 lb	Reasonably Well
30 Sep 13	150.2 lb	Reasonably Well
25 Sep 13	152.2 lb	Reasonably Well
23 Sep 13	154.0 lb	Reasonably Well
14 Sep 13	155.4 lb	Reasonably Well
11 Sep 13	159.4 lb	Reasonably Well
07 Sep 13	159.6 lb	Reasonably Well
15 Jul 13	155.2 lb	Reasonably Well
12 Jul 13	158.4 lb	Reasonably Well
03 Jul 13	161.8 lb	Reasonably Well
02 Jul 13	158.0 lb	Reasonably Well
18 Dec 12	173.8 lb	Reasonably Well
17 Dec 12	174.0 lb	Reasonably Well
12 Dec 12	176.8 lb	Reasonably Well
04 Dec 12	177.4 lb	Reasonably Well
06 Nov 12	179.0 lb	Poorly
26 Sep 12	176.4 lb	Reasonably Well
13 Sep 12	179.8 lb	Reasonably Well
12 Sep 12	181.0 lb	Not Applicable

Date started: 27 Aug 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 185.0 lb
30 Aug 12	182.2 lb	Reasonably Well
28 Aug 12	182.6 lb	Reasonably Well
27 Aug 12	185.0 lb	Not Applicable