Weigh In record (no journal entry) for 04 February 2017
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148.6 lb
Lost so far: 52.6 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2017:
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689 kcal
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Fat: 27.16g | Prot: 77.46g | Carb: 33.34g.
Breakfast: Compliments Natural Peanut Butter, Kirkland Signature Frozen Mixed Vegetables Normandy-Style, Kirkland Signature Chicken Breasts, Spinach, Egg, Cottage Cheese (Lowfat 2% Milkfat), Celery. more...
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gaining 12.6 lb a week
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carnival lite's weight history
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