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I am exercising six days a week. I'm doing the Power 90 DVD. I'm eating healthy. In fact, I'm not getting all the caleries that I should per day for the simple fact that I just don't have time to eat, But the weight is going no where. I'm getting very frustrated.
I'm seriously not even kidding myself with the food I'm eating either. I don't just eat something and then not add it to my calorie intake. The only thing I can think of is that my body is just in a state of shock for the moment. Hopefully I'll see some improvement. This is, afterall, only my second week. LOL.
Diet Calendar Entry for 09 January 2012:
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771 kcal
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Fat: 12.03g | Prot: 82.95g | Carb: 89.46g.
Breakfast: carrot. Lunch: orange, chunk llight tuna, Mayonnaise, wheat bread nature's own. Dinner: red potato, chicken breast. more...
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