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Baccalynnwv's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2012
Wed 11th: 296 * 12%
fat: 2.07g
|
protein: 5.38g
|
carbs: 69.34g
- -
Tue 10th: 1248 * 52%
fat: 40.22g
|
protein: 69.84g
|
carbs: 159.31g
- -
Mon 9th: 771 * 32%
fat: 12.03g
|
protein: 82.95g
|
carbs: 89.46g
- -
Sun 8th: 684 * 28%
fat: 24.59g
|
protein: 21.23g
|
carbs: 102.74g
- -
Fri 6th: 810 * 34%
fat: 33.94g
|
protein: 30.97g
|
carbs: 96.71g
- -
Thu 5th: 852 * 36%
fat: 32.59g
|
protein: 51.78g
|
carbs: 104.32g
- -
Wed 4th: 875 * 36%
fat: 25.26g
|
protein: 38.14g
|
carbs: 128.84g
- -
Tue 3rd: 931 * 39%
fat: 30.56g
|
protein: 64.39g
|
carbs: 107.45g
- -
December 2011
Fri 23rd: 720 * 30%
fat: 32.00g
|
protein: 18.00g
|
carbs: 82.00g
- -
Thu 22nd: 830 * 35%
fat: 34.38g
|
protein: 23.00g
|
carbs: 109.38g
- -
Wed 21st: 1057 * 44%
fat: 33.11g
|
protein: 43.62g
|
carbs: 149.86g
- -
Tue 20th: 1265 * 53%
fat: 48.27g
|
protein: 45.90g
|
carbs: 173.44g
2657*  1392
Mon 19th: 968 * 40%
fat: 39.09g
|
protein: 58.45g
|
carbs: 95.18g
- -
Sun 18th: 1087 * 45%
fat: 44.33g
|
protein: 41.20g
|
carbs: 130.28g
- -
Sat 17th: 1409 * 59%
fat: 40.07g
|
protein: 84.29g
|
carbs: 182.26g
- -
Fri 16th: 721 * 30%
fat: 27.19g
|
protein: 38.02g
|
carbs: 82.10g
- -
Thu 15th: 450 * 19%
fat: 5.17g
|
protein: 27.32g
|
carbs: 79.64g
- -
Wed 14th: 1187 * 49%
fat: 39.76g
|
protein: 64.90g
|
carbs: 161.32g
- -
Tue 13th: 1304 * 54%
fat: 47.69g
|
protein: 59.51g
|
carbs: 170.69g
- -
Mon 12th: 1007 42%
fat: 20.12g
|
protein: 41.79g
|
carbs: 174.23g
- -

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