Weigh In record (no journal entry) for 09 January 2012
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283.0 lb
Lost so far: 82.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2012:
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320 kcal
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Fat: 7.00g | Prot: 18.00g | Carb: 43.00g.
Breakfast: Reduced-Fat Turkey Bacon, Cholesterol-Reduced-Fat Turkey Bacon, Cholesterol-Free Egg, Reduced-Fat White Cheddar Breakfast Sandwich. more...
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gaining 0.2 lb a week
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bbauer's weight history
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