Weigh In record (no journal entry) for 02 February 2017
|
249.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2017:
|
1185 kcal
|
Fat: 37.23g | Prot: 121.09g | Carb: 95.29g.
Breakfast: Boar's Head Tavern Ham, Spinach, Egg (Whole). Lunch: Uncle Ben's Santa Fe 90 Second Microwave Rice, Chicken of the Sea Chunk Light Tuna in Water (Can). Dinner: Safeway Red Baby Potatoes, Broccoli, Grilled Chicken. Snacks/Other: Core Power Light Strawberry Banana, Core Power Light Strawberry Banana. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
snook44's weight history
|