snook44's Journal, 17 January 2017

Weigh In record (no journal entry) for 17 January 2017
248.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed poorly.

Diet Calendar Entry for 17 January 2017:
2724 kcal Fat: 183.31g | Prot: 140.01g | Carb: 124.89g.   Breakfast: Chobani Strawberry Banana on The Bottom, Bare Naked Vanilla Almond Crunch Granola. Lunch: The Snack Factory Pretzel Crisps - Buffalo Wing, Sabra Roasted Pine Nut Hummus. Dinner: Safeway Red Baby Potatoes, Summer Squash Casserole with Cheese Sauce, Outback Steakhouse Baby Back Ribs (Full Rack). more...
gaining 0.2 lb a week

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