Sgazica's Journal, 02 February 2017

BMI 43
182.5 lb Lost so far: 4.0 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2017:
1182 kcal Fat: 39.00g | Prot: 70.15g | Carb: 136.40g.   Breakfast: Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Kind Breakfast Dark Chocolate Cocoa, Navitas Naturals Organic Raw Maca Powder. Lunch: POM Wonderful 100% Pomegranate Juice, Starbucks Sous Vide Egg Bites : Egg Whites and Red Pepper. Dinner: Domino's Pizza 12" Hand Tossed Sausage & Mushroom Pizza. Snacks/Other: Jack Link's Original Beef Jerky, Suja Strawberry Balsamic, Jack Link's Original Beef Jerky, Planters Deluxe Lightly Salted Whole Cashews, Starbucks Skinny Vanilla Latte (Venti). more...
2025 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
losing 1.8 lb a week

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