Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Sgazica
Journal
02 Feb 17
Sgazica's Journal, 02 February 2017
Sgazica's Profile
< Previous Entry
|
Next Entry >
BMI 43
182.5 lb
Lost so far:
4.0 lb
.
Still to go:
37.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2017:
1182 kcal
Fat: 39.00g | Prot: 70.15g | Carb: 136.40g.
Breakfast:
Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Kind Breakfast Dark Chocolate Cocoa, Navitas Naturals Organic Raw Maca Powder.
Lunch:
POM Wonderful 100% Pomegranate Juice, Starbucks Sous Vide Egg Bites : Egg Whites and Red Pepper.
Dinner:
Domino's Pizza 12" Hand Tossed Sausage & Mushroom Pizza.
Snacks/Other:
Jack Link's Original Beef Jerky, Suja Strawberry Balsamic, Jack Link's Original Beef Jerky, Planters Deluxe Lightly Salted Whole Cashews, Starbucks Skinny Vanilla Latte (Venti).
more...
2025 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 1.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Sgazica's weight history
view complete history