Princess Strawberry's Journal, 31 January 2017

Weigh In record (no journal entry) for 31 January 2017
100.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 January 2017:
941 kcal Fat: 24.44g | Prot: 33.72g | Carb: 162.67g.   Breakfast: Harvest Creek Jumbo Chicken Breast Bites, Bananas, Kirkland Signature Japanese Green Tea, Silhouette Yogurt, Kellogg's All-Bran Buds. Dinner: Navels Oranges, Black Diamond Cheestrings Ficello, Food Should Taste Good Multigrain Tortilla Chips, Old El Paso Salsa. Snacks/Other: Wonka Nerds, Butter or Sugar Cookie, Betty Crocker Low Fat Vanilla Icing. more...
1722 kcal Activities & Exercise: Watching TV/Computer - 1 hour and 30 minutes, Housework - 30 minutes, Sitting - 3 hours, Driving - 1 hour, Standing - 7 hours, Sleeping - 9 hours, Reading - 2 hours. more...
losing 3.5 lb a week

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