Weigh In record (no journal entry) for 30 January 2017
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122.0 lb
Lost so far: 0.6 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2017:
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320 kcal
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Fat: 15.85g | Prot: 34.16g | Carb: 21.87g.
Breakfast: Great Value Frozen Raspberries, Revolution Nutrition Whey Isolate, Loblaws NN Mixed Berries, Half and Half Cream. more...
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gaining 0.5 lb a week
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graciousxoxo's weight history
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