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Momax25
Journal
29 Jan 17
Momax25's Journal, 29 January 2017
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Weigh In record (no journal entry) for 29 January 2017
183.4 lb
Lost so far:
15.8 lb
.
Still to go:
23.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 January 2017:
997 kcal
Fat: 33.35g | Prot: 40.17g | Carb: 136.19g.
Breakfast:
Tropicana Pure Premium Original Orange Juice.
Lunch:
Mexican Rice, Don Miguel Garlic Chicken Flautas, Lentil Soup, El Milagro Corn Maize Tortillas, Boiled Egg.
Dinner:
El Milagro Corn Maize Tortillas, Egg, Mexican Rice.
more...
2026 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 8.4 lb a week
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