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Fasted Sunday
Diet Calendar Entries for 29 January 2017:
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1460 kcal
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Fat: 47.40g | Prot: 188.15g | Carb: 72.77g.
Lunch: USN Blue Lab Whey, Woolworths Organic Plain Unsalted Rice Cakes, Egg White, Egg. Dinner: Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled), Clover Feta Plain, Mixed Salad Greens, Cooked Brussels Sprouts (from Fresh), Woolworths 4 Seasoned Ostrich Burgers. Snacks/Other: USN Diet Fuel Ultralean, Woolworths Sliced Cooked Chicken, Hard-Boiled Egg, Woolworths Free Range Sliced Beef Biltong, USN Pure Protein Bar. more...
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1785 kcal
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Activities & Exercise:
Nordic Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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