Princess Strawberry's Journal, 28 January 2017

Weigh In record (no journal entry) for 28 January 2017
101.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 January 2017:
1110 kcal Fat: 41.83g | Prot: 31.46g | Carb: 175.62g.   Breakfast: Food Should Taste Good Multigrain Tortilla Chips, Lilydale Chicken Breast Boneless Skinless, Iogo Vanilla Yogurt 0%, Kellogg's All-Bran Buds, Kirkland Signature Japanese Green Tea, Bananas. Dinner: Jell-O Mousse, Cracker Barrel Cheddar Cheese, Cooked Cauliflower (from Fresh). Snacks/Other: Plantain Chips, Butter or Sugar Cookie, Hard Candies (Dietetic or Low Calorie, Sorbitol), Gummy Bears, Cadbury Crispy Crunch (48g). more...
1970 kcal Activities & Exercise: Watching TV/Computer - 2 hours, Housework - 4 hours and 30 minutes, Sitting - 30 minutes, Vacuuming - 2 hours and 30 minutes, Standing - 2 hours and 30 minutes, Sleeping - 10 hours, Resting - 30 minutes, Reading - 1 hour and 30 minutes. more...
losing 7.0 lb a week

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