farahleila 's Journal, 07 January 2012

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Weigh In record (no journal entry) for 07 January 2012

190.0 lb Lost so far: 0 lb. Still to go: 30.0 lb. Diet followed N/A.

Diet Calendar Entries for 07 January 2012:

453 kcal

Fat: 8.13g | Prot: 23.31g | Carb: 70.26g. Breakfast: tea, cereal. Lunch: VEAL STEAK, rice, lettus. more...

2869 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Housework - 3 hours, Driving - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...

gaining 0.1 lb a week

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farahleila 's Journal, 07 January 2012

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