Weigh In record (no journal entry) for 07 January 2012
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279.2 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2012:
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320 kcal
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Fat: 3.00g | Prot: 15.00g | Carb: 46.00g.
Lunch: Deep Kettle House Chili (Low-Fat). Dinner: Apple Sauce. more...
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losing 1.4 lb a week
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sbrazil's weight history
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