Weigh In record (no journal entry) for 07 January 2012
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204.8 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2012:
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391 kcal
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Fat: 7.10g | Prot: 14.99g | Carb: 70.93g.
Breakfast: Plain Yogurt (Lowfat), Mueslix Cereal, 2% Fat Milk. more...
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gaining 5.6 lb a week
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siamman's weight history
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