Weigh In record (no journal entry) for 07 January 2012
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156.8 lb
Lost so far: 0 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2012:
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905 kcal
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Fat: 49.06g | Prot: 70.81g | Carb: 27.70g.
Breakfast: Bacon, Light Cream, Coffee, Egg. Lunch: Shredded Mild Cheddar Cheese, Pork Rinds, Endulge Caramel Nut Chew Bar, Buffalo Chicken Salad. more...
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losing 0.6 lb a week
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