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Good Morning beautiful ppl!!! Just sending some positive energy this morning...... it's never too late to start over again... if you are feeling low due to bad diet choices, do not be hard on yourself. We are human and we are all here working on a better US!!!!! Dust yourself off and try again. Let's make 2017 a great healthy year, I am speaking mentally, emotionally and physically. We can do this!!! Let's make a better choice today than we did today, let's walk a little further today, let's drink a little more water....most important love yourselves a little more today than you did yesterday 💋 stay positive beautiful ppl.
Diet Calendar Entry for 26 January 2017:
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1007 kcal
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Fat: 46.23g | Prot: 54.36g | Carb: 101.06g.
Breakfast: Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Bottle). Lunch: Smart Chicken Boneless Skinless Chicken Breast Fillets, Newman's Own Ranch Dressing (Pouch), McDonald's Side Salad. Dinner: Slim-Fast Meal Bar - Dark Chocolate Sea Salt. Snacks/Other: Skippy Natural Peanut Butter with Honey, Apples. more...
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