Weigh In record (no journal entry) for 26 January 2017
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264.6 lb
Lost so far: 0 lb.
Still to go: 88.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 January 2017:
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397 kcal
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Fat: 7.30g | Prot: 20.07g | Carb: 61.27g.
Breakfast: Nestle Hot Chocolate. Lunch: Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables), Soft White Roll. more...
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gaining 0.3 lb a week
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