Weigh In record (no journal entry) for 25 January 2017
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203.9 lb
Lost so far: 51.8 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2017:
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2555 kcal
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Fat: 223.21g | Prot: 119.97g | Carb: 11.61g.
Breakfast: Ogórek Kwaszony, Sottile Gusto Mascarpone, Biedronka Masło Ekstra, Smalec, Światowid Ser Edamski, Społem Majonez Kielecki, Jajko, KFD WPC 80, Sottile Gusto Mascarpone, Łopatka Wieprzowa. more...
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losing 12.3 lb a week
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