Weigh In record (no journal entry) for 06 June 2011
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172.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2011:
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2671 kcal
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Fat: 134.13g | Prot: 144.15g | Carb: 213.74g.
Breakfast: Coffee (Brewed From Grounds) , French Vanilla Liquid Coffee Creamer, PC Organics Honey Almond Granola Cereal, Yogurt. Lunch: Cantaloupe Melons. Dinner: Chicken Wing. Snacks/Other: Hazelnut Spread, Strawberries. more...
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2965 kcal
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Activities & Exercise:
Sitting - 2 hours, Yard Work (gardening) - 30 minutes, Housework - 1 hour, Desk Work - 4 hours, Driving - 2 hours, Sleeping - 8 hours, Resting - 5 hours and 50 minutes, Running - 6/mph - 40 minutes. more...
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