SnowJoe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Tue 12th: 2693 * 108%
fat: 132.12g
|
protein: 109.18g
|
carbs: 270.25g
- -
October 2012
Sun 28th: 2507 * 100%
fat: 111.01g
|
protein: 90.06g
|
carbs: 288.04g
3882*  1375
Sat 27th: 1905 * 76%
fat: 79.27g
|
protein: 89.88g
|
carbs: 217.25g
2860*  955
Fri 26th: 2534 * 101%
fat: 113.05g
|
protein: 93.68g
|
carbs: 301.47g
3921*  1387
Thu 25th: 2775 * 111%
fat: 138.09g
|
protein: 119.98g
|
carbs: 296.82g
3387*  612
May 2012
Tue 15th: 969 * 39%
fat: 38.03g
|
protein: 36.21g
|
carbs: 127.25g
- -
Mon 14th: 108 * 4%
fat: 1.40g
|
protein: 3.52g
|
carbs: 20.00g
- -
February 2012
Mon 6th: 424 * 17%
fat: 19.31g
|
protein: 5.92g
|
carbs: 54.63g
- -
January 2012
Tue 17th: 969 * 39%
fat: 38.03g
|
protein: 36.21g
|
carbs: 127.25g
3168*  2199
Mon 16th: 1430 * 57%
fat: 86.89g
|
protein: 46.19g
|
carbs: 112.50g
2881*  1451
Sun 15th: 1591 * 64%
fat: 66.60g
|
protein: 61.66g
|
carbs: 189.89g
2860*  1269
Sat 14th: 1682 * 67%
fat: 49.04g
|
protein: 110.08g
|
carbs: 207.85g
2913*  1231
Fri 13th: 2364 * 95%
fat: 109.01g
|
protein: 87.42g
|
carbs: 266.54g
3218*  854
Thu 12th: 1542 * 62%
fat: 51.95g
|
protein: 49.95g
|
carbs: 228.55g
- -
Wed 11th: 2218 * 89%
fat: 113.66g
|
protein: 89.13g
|
carbs: 223.93g
- -
Tue 10th: 3166 * 127%
fat: 115.98g
|
protein: 123.02g
|
carbs: 351.06g
2947*  219
Mon 9th: 969 * 39%
fat: 38.03g
|
protein: 36.21g
|
carbs: 127.25g
2947*  1978
Sat 7th: 2159 * 86%
fat: 75.27g
|
protein: 93.90g
|
carbs: 292.14g
- -
Fri 6th: 2975 * 119%
fat: 142.68g
|
protein: 102.63g
|
carbs: 340.79g
2915*  60
Thu 5th: 3010 * 120%
fat: 123.18g
|
protein: 113.85g
|
carbs: 376.31g
3158*  148

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.