Laura8272's Journal, 06 January 2012

135.0 lb Lost so far: 4.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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281 kcal

Fat: 8.44g | Prot: 23.23g | Carb: 27.42g.   Breakfast: Green Olives with Pimento, Hard Boiled Egg Whites, Premium Chunk Light Tuna in Water, Celery, zucchini. Lunch: Cheese Heads String Cheese. Snacks/Other: Mini Pretzels, hard candy. more...

2504 kcal

Activities & Exercise: Running - 7/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...