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So happy! Starved myself and did 1.5 hrs of yoga yesterday!
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169.4 lb
Lost so far: 0 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2012:
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746 kcal
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Fat: 34.95g | Prot: 27.12g | Carb: 81.05g.
Breakfast: Almond Joy Coffee Creamer, Coffee, Country Sausage Gravy, Plain or Buttermilk Biscuits. Lunch: Lasagna with Meat and Sauce (Family Size). Snacks/Other: Beef Jerky. more...
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losing 3.5 lb a week
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