Weigh In record (no journal entry) for 04 January 2012
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170.4 lb
Lost so far: 0 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2012:
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402 kcal
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Fat: 17.71g | Prot: 30.53g | Carb: 34.07g.
Breakfast: Coffee, Almond Joy Coffee Creamer. Lunch: Turkey Breast Tenderloin. Dinner: Whole Grain Garlic and Cheese Croutons, Cherry Tomatoes, Finely Shredded Sharp Cheddar Cheese, Lettuce, Salad Pizazz - Rasberry Cranberry Walnut Frisco, Kraft Reduced Fat Dressing - Light Raspberry Vinaigrette with Extra Virgin Olive Oil. more...
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losing 0.1 lb a week
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chelseymariestewart's weight history
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