|
It's been a long time and thought I would give everyone an update on where I'm at. Went a little hog wild over the holidays eating more then I probably should have and am struggling to get back on track, but I didn't gain any weight. On the flip side I've been stuck at 246 for almost 2 months. It's frustrating but I'm going to up my exercise a little and see if that will break me out of this plateau. Other than that I'm just living life and having fun (when I don't have to work!!)
Diet Calendar Entry for 06 January 2012:
|
1950 kcal
|
Fat: 68.73g | Prot: 121.59g | Carb: 216.21g.
Breakfast: Muenster Cheese (Low Fat), Sliced Ham (Extra Lean), Toasted 100% Whole Wheat English Muffin, Egg. Lunch: #10 Hunter's Club (No Mayo-No Tomato). Dinner: Breaded Chickenless Nuggets, Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture), White Rice (Medium-Grain, Cooked). Snacks/Other: Minis Original Sour Cream & Onion, Cheddar Cheese Potato Crisps, lemon drop, Special K Cereal Bars - Strawberry. more...
|
|
 Comments
Happy to see ya post! And honestly being stuck stucks but is AWESOME for the holidays!! Not seeing a gain is great!! Upping your exercise could shock your body which could help!! Living life and having fun is super as well, glad to hear it!!
06 Jan 12 by member: orchidannie
|
Thanks! It's great to have a worry free Christmas and just not care.
07 Jan 12 by member: diddoh
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
diddoh's weight history
|