Weigh In record (no journal entry) for 06 January 2012
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204.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2012:
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397 kcal
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Fat: 9.52g | Prot: 8.45g | Carb: 67.86g.
Breakfast: 2% Fat Milk, muffin. more...
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losing 4.9 lb a week
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siamman's weight history
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