Weigh In record (no journal entry) for 06 January 2012
|
270.1 lb
Lost so far: 0 lb.
Still to go: 71.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 January 2012:
|
3762 kcal
|
Fat: 165.42g | Prot: 173.73g | Carb: 397.19g.
Breakfast: Pandoro, coffee. Lunch: ham and cheese sandwich. Dinner: Frutti di Mare, white bread, beer, pizza thin. Snacks/Other: pear, apple, Tangerines (Mandarin Oranges). more...
|
|
4566 kcal
|
Activities & Exercise:
Shopping - 6 hours, Driving - 5 hours, Resting - 4 hours, Sleeping - 8 hours, Housework - 1 hour. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eulero77's weight history
|