MyPlan2012's Journal, 06 January 2012

Day 2 and haven't started losing yet...can't wait!!

230.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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1000 kcal

Fat: 58.28g | Prot: 42.37g | Carb: 82.10g.   Breakfast: Raw almonds. Lunch: Crunch taco, Crunchy taco. Dinner: Stuffed Cabbage Rolls with Beef and Rice. Snacks/Other: Granola Bites, Vanilla Ice Creams. more...

3687 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Kinect - 30 minutes, Sitting - 11 hours, Resting - 30 minutes, Shopping - 2 hours. more...