whiizkid's Journal, 19 January 2010

gotta keep on tryingt
can't give up
can't be lazy
must work out
must work out

you're not fat - just lumpy!!!

Diet Calendar Entries for 19 January 2010:
1653 kcal Fat: 44.36g | Prot: 76.16g | Carb: 175.31g.   Breakfast: 2% MILK. Lunch: PEPPER JACK CHEESE, SUBWAY BLACK FOREST HAM, ONION, PEPPERS, TOMATO, SPINACH, cucumber, black olives, lettuce. Dinner: dark beer, SAUTEED MUSHROOMS, HAMBURGER, TORTILLA CHIPS, SPINACH & ARTICHOKE DIP. Snacks/Other: EDAMAME. more...
2336 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, Standing - 2 hours, Sleeping - 6 hours, Resting - 6 hours and 30 minutes, Desk Work - 8 hours. more...

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