JaBlack's Journal, 05 January 2012

Countdown to the big weigh in. One week until the physical. With alittle luck, all this will work!

Diet Calendar Entries for 05 January 2012:
1128 kcal Fat: 27.24g | Prot: 84.47g | Carb: 149.91g.   Breakfast: Chili (Large). Lunch: Light Mayo (Packet), Green Leaf Lettuce, Red Onions, 6" Double Turkey Breast. Dinner: Light Mayo (Packet), Red Onions, 6" Double Turkey Breast, Lettuce. more...
4459 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Driving - 7 hours, Resting - 6 hours, Sleeping - 8 hours. more...

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Comments 
I am anxiously awaiting the results my friend. You have a long run of incredible deficits behind you. You don't need luck! 
06 Jan 12 by member: Rpalmst

     
 

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