| September 2021 |
| Fri 3rd: |
1200 *
|
48%
|
fat: 56.91g |
| |
protein: 91.94g |
| |
carbs: 99.97g |
|
2715*
|
 1515
|
| Thu 2nd: |
1668 *
|
67%
|
fat: 73.23g |
| |
protein: 129.69g |
| |
carbs: 140.86g |
|
2000*
|
332
|
| Wed 1st: |
2068 *
|
83%
|
fat: 91.13g |
| |
protein: 136.11g |
| |
carbs: 202.40g |
|
2028*
|
 40
|
| August 2021 |
| Tue 31st: |
1298 *
|
52%
|
fat: 48.13g |
| |
protein: 66.11g |
| |
carbs: 145.40g |
|
1744*
|
446
|
| Mon 30th: |
2381 *
|
95%
|
fat: 112.00g |
| |
protein: 165.64g |
| |
carbs: 203.22g |
|
2999*
|
618
|
| Sun 29th: |
2527 *
|
101%
|
fat: 136.03g |
| |
protein: 185.89g |
| |
carbs: 174.72g |
|
2719*
|
192
|
| Sat 28th: |
1997 *
|
80%
|
fat: 115.10g |
| |
protein: 114.20g |
| |
carbs: 155.89g |
|
1987*
|
10
|
| Fri 27th: |
-
|
-
|
|
13*
|
-
|
| Thu 26th: |
2345 *
|
94%
|
fat: 134.40g |
| |
protein: 199.92g |
| |
carbs: 117.04g |
|
2226*
|
119
|
| Thu 19th: |
1817 *
|
73%
|
fat: 92.60g |
| |
protein: 139.20g |
| |
carbs: 151.89g |
|
-
|
-
|
| Tue 17th: |
1967 *
|
79%
|
fat: 91.60g |
| |
protein: 132.20g |
| |
carbs: 194.89g |
|
2715*
|
748
|
| Mon 16th: |
1267 *
|
51%
|
fat: 64.10g |
| |
protein: 92.20g |
| |
carbs: 100.89g |
|
2715*
|
1448
|
| Sun 15th: |
2170 *
|
87%
|
fat: 98.40g |
| |
protein: 187.42g |
| |
carbs: 130.54g |
|
1986*
|
184
|
| Sat 14th: |
1098 *
|
44%
|
fat: 62.40g |
| |
protein: 113.42g |
| |
carbs: 24.04g |
|
977*
|
121
|
| Fri 13th: |
1304 *
|
52%
|
fat: 57.90g |
| |
protein: 70.98g |
| |
carbs: 140.66g |
|
1572*
|
268
|
| May 2020 |
| Fri 1st: |
-
|
-
|
|
59*
|
-
|
| April 2020 |
| Thu 30th: |
-
|
-
|
|
51*
|
-
|
| Wed 29th: |
-
|
-
|
|
111*
|
-
|
| Tue 28th: |
-
|
-
|
|
37*
|
-
|
| Mon 27th: |
-
|
-
|
|
85*
|
-
|
| Sun 26th: |
-
|
-
|
|
39*
|
-
|
