Date started: 17 Feb 11

Date	Weight	How closely followed?	Goal: 169.0 lb Start: 173.0 lb
18 May 14	186.6 lb	Reasonably Well
17 May 14	186.8 lb	Reasonably Well
16 May 14	187.0 lb	Reasonably Well
15 May 14	187.2 lb	Reasonably Well
14 May 14	187.6 lb	Reasonably Well
13 May 14	187.6 lb	Reasonably Well
06 May 14	188.0 lb	Reasonably Well
10 Jan 14	187.0 lb	Reasonably Well
08 Aug 13	180.0 lb	Reasonably Well
11 Jul 13	182.6 lb	Reasonably Well
08 Jul 13	184.0 lb	Reasonably Well
05 Jul 13	184.8 lb	Reasonably Well
04 Jul 13	185.6 lb	Reasonably Well
21 Jun 13	183.4 lb	Reasonably Well
03 Jun 13	185.8 lb	Reasonably Well
26 Apr 13	187.0 lb	Reasonably Well
26 Jan 13	177.0 lb	Reasonably Well
15 Jan 13	178.0 lb	Reasonably Well
09 Jan 13	178.2 lb	Reasonably Well
05 Jan 13	179.2 lb	Reasonably Well
02 Jan 13	179.8 lb	Reasonably Well
31 Dec 12	181.0 lb	Reasonably Well
10 Dec 12	178.6 lb	Reasonably Well
05 Dec 12	181.0 lb	Reasonably Well
02 Dec 12	180.0 lb	Reasonably Well
18 Nov 12	180.8 lb	Reasonably Well
13 Nov 12	180.0 lb	Reasonably Well
02 Oct 12	174.4 lb	Reasonably Well
30 Sep 12	174.6 lb	Reasonably Well
18 Sep 12	175.8 lb	Reasonably Well
17 Sep 12	178.0 lb	Reasonably Well
13 Sep 12	174.0 lb	Reasonably Well
10 Sep 12	173.2 lb	Reasonably Well
08 Sep 12	172.2 lb	Reasonably Well
06 Sep 12	172.4 lb	Reasonably Well
05 Sep 12	173.2 lb	Reasonably Well
04 Sep 12	172.4 lb	Reasonably Well
03 Sep 12	171.8 lb	Reasonably Well
02 Sep 12	172.2 lb	Reasonably Well
01 Sep 12	175.2 lb	Reasonably Well
29 Aug 12	174.2 lb	Reasonably Well
27 Aug 12	173.8 lb	Reasonably Well
25 Aug 12	175.2 lb	Reasonably Well
22 Aug 12	175.0 lb	Reasonably Well
21 Aug 12	176.0 lb	Reasonably Well
20 Aug 12	177.0 lb	Reasonably Well
19 Aug 12	177.4 lb	Reasonably Well
17 Aug 12	178.0 lb	Reasonably Well
16 Aug 12	178.2 lb	Reasonably Well
15 Aug 12	178.4 lb	Reasonably Well
14 Aug 12	179.0 lb	Reasonably Well
13 Aug 12	177.4 lb	Reasonably Well
11 Aug 12	177.5 lb	Reasonably Well
10 Aug 12	177.6 lb	Reasonably Well
09 Aug 12	177.8 lb	Reasonably Well
08 Aug 12	178.2 lb	Reasonably Well
06 Aug 12	179.2 lb	Reasonably Well
05 Aug 12	179.6 lb	Reasonably Well
04 Aug 12	180.4 lb	Reasonably Well
03 Aug 12	180.2 lb	Reasonably Well
02 Aug 12	181.0 lb	Reasonably Well
01 Aug 12	181.4 lb	Reasonably Well
31 Jul 12	182.4 lb	Reasonably Well
30 Jul 12	182.6 lb	Reasonably Well
28 Jul 12	182.0 lb	Reasonably Well
27 Jul 12	181.8 lb	Reasonably Well
26 Jul 12	182.4 lb	Reasonably Well
25 Jul 12	182.6 lb	Reasonably Well
24 Jul 12	183.4 lb	Reasonably Well
23 Jul 12	183.0 lb	Reasonably Well
22 Jul 12	183.0 lb	Reasonably Well
16 Jul 12	181.0 lb	Reasonably Well
02 Jul 12	180.0 lb	Reasonably Well
29 Jun 12	181.6 lb	Reasonably Well
24 Jun 12	178.6 lb	Reasonably Well
21 Jun 12	179.4 lb	Reasonably Well
20 Jun 12	179.6 lb	Reasonably Well
19 Jun 12	179.2 lb	Reasonably Well
16 Jun 12	178.8 lb	Reasonably Well
12 Jun 12	180.2 lb	Reasonably Well
11 Jun 12	180.8 lb	Reasonably Well
09 Jun 12	181.6 lb	Reasonably Well
07 Jun 12	182.6 lb	Reasonably Well
31 May 12	182.6 lb	Reasonably Well
30 May 12	184.0 lb	Reasonably Well
29 May 12	184.4 lb	Reasonably Well
28 May 12	186.0 lb	Reasonably Well
03 May 12	183.0 lb	Reasonably Well
02 Apr 12	182.0 lb	Reasonably Well
30 Mar 12	181.6 lb	Reasonably Well
22 Mar 12	181.6 lb	Reasonably Well
20 Mar 12	184.0 lb	Reasonably Well
15 Mar 12	181.0 lb	Reasonably Well
14 Mar 12	182.2 lb	Reasonably Well
13 Mar 12	183.4 lb	Reasonably Well
06 Feb 12	178.4 lb	Reasonably Well
04 Feb 12	180.0 lb	Reasonably Well
30 Jan 12	179.8 lb	Reasonably Well
28 Jan 12	179.8 lb	Reasonably Well
27 Jan 12	180.0 lb	Reasonably Well
26 Jan 12	180.2 lb	Reasonably Well
25 Jan 12	181.4 lb	Reasonably Well
18 Jan 12	181.8 lb	Reasonably Well
15 Jan 12	181.8 lb	Reasonably Well
14 Jan 12	181.6 lb	Reasonably Well
13 Jan 12	182.4 lb	Reasonably Well
12 Jan 12	182.4 lb	Reasonably Well
11 Jan 12	184.2 lb	Reasonably Well
19 Feb 11	171.0 lb	Reasonably Well
18 Feb 11	172.5 lb	Reasonably Well
17 Feb 11	173.0 lb	Reasonably Well

Date started: 17 Feb 11

Date	Weight	How closely followed?	Goal: 169.0 lb Start: 173.0 lb
17 Feb 11	173.0 lb	Not Applicable