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mi no entender... ayer se me fueron al diablo las calorias... asi y todo baje medio kg...
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125.0 lb
Lost so far: 9.5 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 January 2017:
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970 kcal
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Fat: 40.12g | Prot: 44.14g | Carb: 105.07g.
Breakfast: Uva, Paladini Jamón Cocido, Queso Feta, Café Instantáneo, Ilolay Leche en Polvo Descremada. Lunch: Durazno, Zanahoria, Tomates, Huevo. Dinner: Felfort Chocolate sin Azúcar Agregado, Té (Infusión), Muslo de Pollo (sin Comer la Piel), Zanahoria, Tomates, Huevo, Kiwi. Snacks/Other: 3 Arroyos Almohaditas Rellenas, Queso Feta, Fruticolor Pan Dulce con Frutas, La Tranquera Yerba Mate, Clight Jugo, Trio Scons. more...
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2024 kcal
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Activities & Exercise:
Housework - 3 hours, Breastfeeding - 6 hours, Resting - 10 hours, Sleeping - 5 hours. more...
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losing 7.7 lb a week
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Anabel Ariza's weight history
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