Kweesta23's Journal, 04 January 2012

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Weigh In record (no journal entry) for 04 January 2012

220.0 lb Lost so far: 0 lb. Still to go: 50.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 January 2012:

1515 kcal

Fat: 84.14g | Prot: 58.74g | Carb: 146.07g. Breakfast: Cream Cheese, Bagel. Lunch: Bacon, Fried Egg. Dinner: Chicken Selects Premium Breast Strips (3 Pieces). Snacks/Other: Miniatures, French Vanilla Coffee Creamer, Coffee. more...

2452 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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Kweesta23's Journal, 04 January 2012

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