BSimon51's Journal, 19 January 2010

Weigh In record (no journal entry) for 19 January 2010
265.0 lb Lost so far: 3.0 lb.    Still to go: 85.0 lb.    Diet followed poorly.

Diet Calendar Entry for 19 January 2010:
2108 kcal Fat: 79.98g | Prot: 144.78g | Carb: 203.42g.   Breakfast: starbucks turkey bacon sandwich, starbucks skinny vanilla latte. Lunch: Hickory Brown Sugar Barbecue Sauce, corn, cabbage, Chicken Breast. Dinner: Ciabatta Rolls, trader joes sweet potato fries, trader joes bison burger. Snacks/Other: weight watchers ice cream bar. more...
gaining 0.4 lb a week

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