Weigh In record (no journal entry) for 17 January 2017
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230.0 lb
Lost so far: 18.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2017:
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1663 kcal
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Fat: 106.09g | Prot: 137.80g | Carb: 38.76g.
Breakfast: Butterball Everyday Turkey Bacon. Lunch: Dried Prune, Dried Apricot, Great Value Mixed Nuts, Cottage Cheese (Lowfat 1% Milkfat). Dinner: Kraft Zesty Lime Vinaigrette, Lettuce Salad with Assorted Vegetables, Chicken Wing (Skin Eaten). more...
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gaining 7.4 lb a week
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Danigirl75's weight history
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