Weigh In record (no journal entry) for 17 January 2017
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139.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2017:
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274 kcal
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Fat: 10.40g | Prot: 16.14g | Carb: 29.96g.
Breakfast: Boiled Egg, 2% Fat Milk, Coffee. Snacks/Other: Clementines. more...
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gaining 5.6 lb a week
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Billie Higgins's weight history
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