Billie Higgins's Journal, 17 January 2017

Weigh In record (no journal entry) for 17 January 2017
139.4 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2017:
274 kcal Fat: 10.40g | Prot: 16.14g | Carb: 29.96g.   Breakfast: Boiled Egg, 2% Fat Milk, Coffee. Snacks/Other: Clementines. more...
gaining 5.6 lb a week

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