astray_emerald's Journal, 16 January 2017

Weigh In record (no journal entry) for 16 January 2017
105.4 lb Lost so far: 0.7 lb.    Still to go: 5.4 lb.    Diet followed N/A.

Diet Calendar Entries for 16 January 2017:
145 kcal Fat: 11.75g | Prot: 6.00g | Carb: 4.50g.   Lunch: Trader Joe's Hass Avocado, Simple Truth Natural Cage Free Grain Fed Large Brown Eggs. more...
1205 kcal Activities & Exercise: Resting - 24 hours. more...
losing 4.9 lb a week

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