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astray_emerald
Diet Calendar
astray_emerald's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
February 2017
Tue 28th:
314 *
31%
fat: 12.38g
|
protein: 21.51g
|
carbs: 30.54g
1099*
785
January 2017
Mon 16th:
145 *
14%
fat: 11.75g
|
protein: 6.00g
|
carbs: 4.50g
1205*
1060
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