Date started: 05 Jun 10

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 196.2 lb
23 Oct 13	180.8 lb	Reasonably Well
15 Nov 12	166.7 lb	Reasonably Well
10 Jul 12	157.0 lb	Reasonably Well
08 Jul 12	157.9 lb	Reasonably Well
14 Jun 12	160.9 lb	Reasonably Well
18 May 12	160.9 lb	Reasonably Well
27 Mar 12	161.4 lb	Reasonably Well
05 Mar 12	163.1 lb	Reasonably Well
03 Mar 12	163.8 lb	Reasonably Well
28 Feb 12	165.3 lb	Reasonably Well
23 Feb 12	165.3 lb	Reasonably Well
01 Oct 11	160.3 lb	Reasonably Well
27 Aug 11	165.8 lb	Reasonably Well
23 Aug 11	168.9 lb	Reasonably Well
13 Aug 11	171.1 lb	Reasonably Well
04 Aug 11	172.8 lb	Reasonably Well
30 Jul 11	173.5 lb	Reasonably Well
06 Jul 11	180.8 lb	Reasonably Well
18 Apr 11	183.6 lb	Reasonably Well
31 Oct 10	166.2 lb	Reasonably Well
28 Sep 10	169.3 lb	Reasonably Well
15 Sep 10	170.2 lb	Reasonably Well
09 Sep 10	171.1 lb	Reasonably Well
08 Sep 10	172.2 lb	Reasonably Well
07 Sep 10	172.4 lb	Reasonably Well
06 Sep 10	173.1 lb	Reasonably Well
24 Aug 10	173.5 lb	Reasonably Well
16 Aug 10	175.3 lb	Reasonably Well
13 Aug 10	177.3 lb	Reasonably Well
29 Jul 10	175.9 lb	Reasonably Well
27 Jul 10	179.2 lb	Reasonably Well
26 Jul 10	180.1 lb	Reasonably Well
22 Jul 10	181.9 lb	Reasonably Well
21 Jul 10	182.1 lb	Reasonably Well
15 Jul 10	183.0 lb	Reasonably Well
13 Jul 10	183.6 lb	Reasonably Well
10 Jul 10	184.1 lb	Reasonably Well
08 Jul 10	184.7 lb	Reasonably Well
05 Jul 10	185.4 lb	Reasonably Well
02 Jul 10	188.5 lb	Reasonably Well
28 Jun 10	189.4 lb	Reasonably Well
22 Jun 10	190.5 lb	Reasonably Well
20 Jun 10	191.4 lb	Reasonably Well
12 Jun 10	192.7 lb	Reasonably Well
06 Jun 10	194.0 lb	Reasonably Well
05 Jun 10	196.2 lb	Not Applicable

Date started: 15 Nov 08

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 185.0 lb
03 Jun 10	196.0 lb	Reasonably Well
04 Sep 09	186.0 lb	Reasonably Well
03 Sep 09	190.0 lb	Reasonably Well
02 Sep 09	191.6 lb	Reasonably Well
01 Sep 09	192.0 lb	Reasonably Well
28 Aug 09	194.0 lb	Reasonably Well
05 Jun 09	187.8 lb	Reasonably Well
04 Jun 09	189.0 lb	Reasonably Well
03 Jun 09	190.0 lb	Reasonably Well
01 Jun 09	188.4 lb	Reasonably Well
30 May 09	189.0 lb	Reasonably Well
27 May 09	190.0 lb	Reasonably Well
26 May 09	191.0 lb	Reasonably Well
24 May 09	194.4 lb	Reasonably Well
10 Jan 09	195.1 lb	Reasonably Well
13 Dec 08	179.0 lb	Reasonably Well
15 Nov 08	185.0 lb	Not Applicable

Date started: 19 May 08

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 193.0 lb
08 Oct 08	178.0 lb	Reasonably Well
01 Oct 08	179.0 lb	Reasonably Well
10 Sep 08	181.0 lb	Reasonably Well
31 Aug 08	179.5 lb	Reasonably Well
24 Aug 08	181.0 lb	Reasonably Well
17 Aug 08	183.0 lb	Reasonably Well
05 Aug 08	184.5 lb	Poorly
29 Jul 08	185.0 lb	Reasonably Well
20 Jul 08	187.0 lb	Reasonably Well
12 Jul 08	189.0 lb	Reasonably Well
03 Jul 08	190.0 lb	Reasonably Well
02 Jun 08	191.0 lb	Reasonably Well
29 May 08	192.0 lb	Reasonably Well
26 May 08	190.5 lb	Reasonably Well
25 May 08	191.0 lb	Reasonably Well
23 May 08	192.0 lb	Reasonably Well
19 May 08	193.0 lb	Not Applicable

Date started: 22 Mar 08

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 196.0 lb
16 May 08	195.0 lb	Reasonably Well
08 May 08	196.0 lb	Reasonably Well
23 Apr 08	194.0 lb	Reasonably Well
13 Apr 08	200.0 lb	Reasonably Well
29 Mar 08	196.0 lb	Reasonably Well
25 Mar 08	195.0 lb	Reasonably Well
22 Mar 08	196.0 lb	Not Applicable