Weigh In record (no journal entry) for 04 January 2012
|
213.8 lb
Lost so far: 1.2 lb.
Still to go: 73.8 lb.
Diet followed poorly.
|
Diet Calendar Entry for 04 January 2012:
|
657 kcal
|
Fat: 45.50g | Prot: 47.26g | Carb: 19.26g.
Breakfast: EAS Shake. Lunch: colby jack cheese. Dinner: colby jack cheese, green beans. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LynnWeek's weight history
|