|
under 200, go you!!
|
199.4 lb
Lost so far: 40.4 lb.
Still to go: 59.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 January 2017:
|
1740 kcal
|
Fat: 67.01g | Prot: 95.34g | Carb: 194.22g.
Lunch: Peanut Butter, Eating Right Peeled Baby-cut Carrots, The Biggest Loser Celery Sticks, Red Potatoes (Flesh and Skin, Baked), Fresh & Easy BBQ Chicken. Dinner: DiGiorno Thin Crispy Crust Pizza - Supreme. Snacks/Other: Gala Apples. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
almiller95's weight history
|