Weigh In record (no journal entry) for 04 January 2012
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207.4 lb
Lost so far: 0 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2012:
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1496 kcal
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Fat: 44.92g | Prot: 58.40g | Carb: 210.51g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Cinnamon Chex. Lunch: Lasagna with Meat Sauce. Dinner: RED BARON CLSSC PZZA PPRNI. Snacks/Other: Milk (2% Lowfat with Added Vitamin A), Cinnamon Chex. more...
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gaining 1.6 lb a week
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