Princess Strawberry's Journal, 11 January 2017

Weigh In record (no journal entry) for 11 January 2017
104.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 January 2017:
581 kcal Fat: 21.81g | Prot: 37.09g | Carb: 54.29g.   Breakfast: Iogo Vanilla Yogurt 0%, Kirkland Signature Japanese Green Tea. Lunch: Black Diamond Cheestrings Ficello, Kirkland Signature Seasoned Cooked Roast Beef, Cos or Romaine Lettuce. Dinner: Costco Poutine, Parmesan Cheese (Grated), Lilydale Chicken Breast Boneless Skinless, Cos or Romaine Lettuce. Snacks/Other: Smartfood White Cheddar Popcorn, Plain Toffee, Skittles Original. more...
1721 kcal Activities & Exercise: Watching TV/Computer - 1 hour and 30 minutes, Sitting - 7 hours, Shopping - 1 hour, Driving - 2 hours, Standing - 4 hours and 30 minutes, Sleeping - 5 hours and 30 minutes, Resting - 2 hours and 30 minutes. more...
steady weight

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