Antares0's Journal, 07 January 2017

121.3 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed N/A.

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1396 kcal

Fat: 70.49g | Prot: 89.46g | Carb: 108.48g.   Breakfast: Tuna in Oil (Canned), Egg, Feta Cheese, Wasa Light Rye Crispbread. Lunch: Chicken with Rice Soup (Canned, Condensed). Dinner: Fage Total 2% Greek Yogurt, Cashew Nuts, Hershey's Extra Dark Chocolate Sticks, Bananas. more...

1882 kcal

Activities & Exercise: fitness workout - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...