ChelseaBoy's Journal, 06 January 2017

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I restarted my LCHF diet a few days ago. So far it's going well.

228.0 lb Lost so far: 108.0 lb. Still to go: 28.0 lb. Diet followed reasonably well.

losing 1.0 lb a week

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Great to hear! Any adverse effects? I've been a bit fluffy at the edges the last few days but I'm starting to feel better today. I'm not hungry at all, either. Best of luck for the rest of the year and the rest of your goal!

06 Jan 17 by member: Phooka

CB. I really can't believe that I don't feel hungry so much on this diet. Hope it works for you. 😘😏

06 Jan 17 by member: Mrs Maths


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ChelseaBoy's Journal, 06 January 2017

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